Taking a Whole Health Approach in Life.

I’m Dedicated to Helping Others Improve Their Physical and Emotional Well-Being Through Evidence-Based Techniques and Centering Daily Rituals.

 

Moving Mindfully in Northern Michigan

I work with clients and patients to take an integrated approach to wellness for a more fulfilling, healthy lifestyle.

COMING SOON!

Seasonal Retreat

Embrace the change of seasons through Mindfulness & Movement together.

 

My Main Focus Areas

By taking an integrated approach I help clients achieve their short and long term goals.

Mindfulness

Movement

Medicine

 
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Disclaimer: This website and all related content is intended for general informational purposes only and does not constitute as medical or health advice. There is no patient-physician relationship formed and any health concerns should be discussed with your personal health care provider. The use of information from this site or associated articles are at a user’s own risk. Users should not disregard health concerns or delay in obtaining healthcare with their personal health care provider for medical issues.